Meet Adam | Stellenbosch Psychiatrist For Men

RSG Geestesgesondheid #1 (3/1/23)
Johan van Lill praat met met dr. Chris van den Berg, ‘n psigiater, oor mans se geestesgesondheid. Wat is die uitdagings wat spesifiek mans se geestesgesondheid raak, en watter hulp is daar?

RSG Geestesgesondheid #2 (24/1/23)
Hierdie episode beskryf 7 landmerke op die pad na emosionele heelheid - ‘n pad van orde, na wanorde en dan ‘n nuwe orde. Dit is ‘n nuttige raamwerk om jou posisie te vind in die innerlike terrein wat verwarrend kan wees.

RSG Geestesgesondheid #3 (14/2/23)
Johan van Lill praat met dr. Chris van den Berg oor hoe mans se geestesgesondheid deur verwonding, vernedering en oneer beïnvloed word.

RSG Geestesgesondheid #4 (7/3/23)
Johan van Lill praat met dr. Chris van den Berg, ‘n psigiater, oor mans se geestesgesondheid. Hoe leer jy om jouself te beskerm om nie weer seer te kry nie?

RSG Geestesgesondheid #5 (11/4/23)
Johan van Lill praat verder met dr. Chris van den Berg, ‘n psigiater van Stellenbosch, oor mans se geestesgesondheid. Hulle fokus op beskermingsmeganismes, en hoe om dit te hanteer as dit ‘n probleem word.

RSG Geestesgesondheid #6 (16/5/23)
Johan van Lill praat verder met psigiater dr. Chris van den Berg oor mans se geestesgesondheid. Soms kom ons op ‘n kruispad in die lewe waar ons ‘n belangrike besluit moet neem oor ons geestesgesondheid. Hoe maak jy hierdie keuse?

RSG Geestesgesondheid #7 (13/6/23)
Johan van Lill praat met dr. Chris van den Berg, ‘n psigiater en persoonlikheidsprofielkenner, oor mans se geestesgesondheid. Hulle fokus op kwesbaarheid (vulnerability) en praat spesifiek oor waarom kwesbaarheid nodig is, en wat gebeur as mens nie kwesbaarheid toelaat nie. Wat is die verskil tussen swakheid en kwesbaarheid, en hoe kan ‘n mens gelyktydig sowel sterk as kwesbaar wees?

RSG Geestesgesondheid #8 (18/7/23)
Johan van Lill praat verder met dr. Chris van den Berg, ‘n psigiater, oor heelheid of “wellness”. Hoe handhaaf ek as man my geestesgesondheid op ‘n daaglikse basis?

RSG Geestesgesondheid #9 (29/8/23)
Johan van Lill praat dr. Chris van den Berg, ‘n psigiater, oor positiewe manlikheid. Hoe beïnvloed die “goeie ou sindroom” en verskillende argetipes mans se geestesgesondheid?

RSG Geestesgesondheid #10 (26/9/23)
Johan van Lill praat met dr. Chris van den Berg, ‘n psigiater, oor angs by mans. Wat is angs? Hoe manifesteer dit by mans? Hoe kan dit behandel word?

RSG Geestesgesondheid #11 (21/11/23)
Johan van Lill praat verder met dr. Chris van den Berg oor mans se geestesgesondheid. Hulle fokus op post-traumatiese stresversteuring. Wat veroorsaak dit? Hoe word dit behandel?

RSG Geestesgesondheid #12 (19/12/23)
In Geestesgesondheid gesels Johan van Lill met psigiater, dr Chris van den Berg, oor “wat is ‘n man sonder sy werk?”. Ons fokus op manlike geestesgesondheid en praat oor mans wat hulle identiteit rondom hulle werk bou en hoe ons op nuwe manière na manlikheid moet kyk om mans se geestesgesonheid te bevorder.

RSG Geestesgesondheid #13 (16/1/24)
In Geestesgesondheid gesels Johan van Lill met psigiater, dr Chris van den Berg, oor positiewe manlikheid en die impak wat dit op mans se geestesgesondheid het. Wat is die algemene wanopvattings oor manlikheid wat veral met geestesgesondheidsuitdagings gepaard gaan.

RSG Geestesgesondheid #14 (13/2/24)
Johan van Lill praat met psigiater dr. Chris van den Berg oor die merkers en mylpale wat belangrik is vir mans se geestesgesondheid. Wat is die padkaart waarop mans hulle geestesgesonheid kan bou?

RSG Geestesgesondheid #15 (12/3/24)
Johan van Lill praat dr. Chris van den Berg, ‘n psgiater, oor positiewe vaderskap en die rol wat positiewe manlikheid daarin speel. Watter uitwerking het positiewe vaderskap op die geestesgesondheid van kinders en lewensmaats?

RSG Geestesgesondheid #16 (9/4/24)
Johan van Lill praat met dr. Chris van den Berg, ‘n psigiater van Stellenbosch, oor mans en hulle lywe, en hoe dit mans se geestesgesondheid kan beïnvloed. Hoe beïnvloed ‘n man se geestesgesondheid sy risiko vir hartverwante siektes? Watter rol speel stresbestuur en emosionele welstand in die voorkoming daarvan?

RSG Geestesgesondheid #17 (14/5/24)
Johan van Lill praat met dr. Chris van den Berg, ‘n psigiater, oor manlike seksualiteit en geestesgesondheid. Hulle kyk na al die aspekte wat seksuele gesondheid in mans beînvloed, en die impak wat dit op mans se geestesgesondheid het.

Good Hope FM
Another installment in our series of interviews for Mental Health Awareness month on The Great Drive. Kyeezi has a chat with Psychiatrist Dr Chris Van Den Berg about ADHD and specifically ADHD in adults, how to spot the symptoms and what could be done to treat it.

Why I’m done trying to be “man enough” Justin Baldoni

A call to men Tony Porter

Healthy Masculinity: The Power of Men’s Personal Stories Jocelyn Lehrer

On masculinity and mental health Rob Wang

Boys won’t be boys. Boys will be what we teach them to be Be Hurst

How Masculinity is Evolving

Boyhood

The Godfather

12 Years a Slave

There Will Be Blood

Shawshank Redemption

Films on men and masculinities

Movies For Men

Movies Every Man Must Watch

10 Modern Films Accurately Addressing Toxic Masculinity

5 Best Examples of Healthy Masculinity in Film and Television

Best Movies About Becoming a Man

Movies With Incredible Role Models for Boys

Soulful Conversations with Dr Chris van den Berg
Soulful Conversations - Episode 5. Dr Andre Kilian revisits a conversation with Dr Chris van den Berg (www.meetadam.co.za) from Andre's book launch in 2022. In November 2022 Andre Kilian founder of BeSoulful launched his first book: Water, Live and Lead with Integrity and Chris interviewed Andre at the launch function. During this conversation Andre and Chris reflects on his journey with this book as well as Chris's new venture MeetAdam.

IT’s OKAY to be NOT OKAY! Dan Reynolds (from Imagine Dragons)

On healing and forgiveness Dolph Lundgren

The Mask of Masculinity — the traditional role of men is evolving Connor Beaton

How to be a man - The School of Life

Stigma Tom Walker

Human Heart Coldplay

Fix You Coldplay

Dare you to move Switchfoot

Leave a light on Tom Walker

Leave a light on (Talk away the dark) Papa Roach & Carrie Underwood

Little lion man Mumford and sons

Human Rag’n’Bone man

It’s Ok Imagine Dragons

Believer Imagine Dragons

Chasing Cars Snow Patrol

Everybody hurts R.E.M.

Unwell Matchbox Twenty

Tygerberg Poison Control Centre
0861 555 777

Suicide Crisis Line
0800 567 567 or SMS 31393

SA Depression Group
0800 20 50 26

Department Of Social Development Substance Abuse 24hr Helpline
0800 12 13 14 or SMS 32312 (24h)

SADAG Mental Health Crisis Line
011 234 4837

Dr Reddy’s Mental Health Helpline
0800 21 22 23 (free; 8am – 8pm every day)

Cipla Mental Health Hotline
0800 456 789 (24hr)

Adcock Ingram Depression and Anxiety Helpline
0800 70 80 90 (24hr; offers counselling in all 11 official languages)

Lifeline
0861 322 322
https://lifelinesa.co.za/

Destiny Helpline for Youth & Students
0800 41 42 43

Pharmadynamics Police & Trauma Line
0800 20 50 26

ADHD Helpline
0800 55 44 33

Rape Crisis Cape Town Helplines
English 021 447 9762
isiXhosa 021 361 9085
Afrikaans 021 633 9229
https://https://rapecrisis.org.za

Mental Health Disorder Treatment Guidelines and Consumer Guides

Mayo Clinic Patient Information

Medline Plus Health Information

General Patient Information

South African National Council on Alcoholism and Drug Dependence

National Responsible Gambling Programme

Substance Abuse Treatment Centres – Western Cape

Support for Families and Friends of Addicts

South African Medicines Price Registry

South African Institute for Drug Free Sport

Mental Health Information Centre

The South African Depression and Anxiety Group

The South African Federation for Mental Health

Mental Health Care Act

Medpages

Therapy Route

Psychology Today

Therapist Directory

The Man Box: a study on being a young man in the US, UK, and Mexico

The Man Box: a study on being a young man in Australia

Books

Podcasts

TED talks

Movies

Videos

Music

Phone

Mental Health Conditions information

Addiction Resources

Medication Resources

General South African Mental Health resources

Psychotherapy resources

Male Mental Health Websites

Articles and research

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